Hello Reader,

This week, I’m joined by Dr. Brent Ridge, physician and co-founder of Beekman 1802, to explore the fascinating science behind goat milk’s skin benefits. From its perfect pH balance to the way it supports a healthy skin microbiome, Dr. Ridge shares insights from years of research and hundreds of clinical studies.

You’ll learn how goat milk gently cleanses without disturbing the skin barrier, why it provides natural daily exfoliation, and what makes compounds like oligosaccharides, peptides, and even exosomes so exciting for skin care. We also talk about the role of kindness—not just in life, but as a surprising ingredient for wellness and longevity.

Whether you make your own goat milk soap, sell it at farmers' markets, or just want to understand why it works so well, this episode is packed with fascinating information.

Prefer watching? There’s also a video version on YouTube with beautiful visuals to accompany our conversation.

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Happy listening (and watching),

Deborah
and the podcast team
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